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Meal plan

ID: Dej-kkZfc9O0jSk

By guest

Generated on 2025-07-11 20:56:30

Total kcalories

103.0% (1906.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 261.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 161.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 10.0 g

Let's cook it!