Here is your personalized meal plan!
Meal plan
ID: lj4X8rNVeh01L4Q
By guest
Generated on 2025-08-21 07:03:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Scottish Whipped Shortbread
1 serving = 84.0 gEnergy:
370.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Sour Cream Biscuit
1 serving = 69.0 gEnergy:
135.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
3.0 g
Let's cook it!