Here is your personalized meal plan!
Meal plan
ID: xvd6L_91kZbYZ40
By guest
Generated on 2025-04-20 09:14:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Baked Brown Rice
1 serving = 81.0 gEnergy:
166.0 kcal
Protein:
7.0 g
Fat: 8.0 g
Sugar:
6.0 g
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Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
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Snack
Cinnamon Teacake
1 serving = 70.0 gEnergy:
276.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
24.0 g
Let's cook it!