Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: MKs8hJ8gduTztR0
By guest
Generated on 2026-05-14 00:32:27

Total kcalories

101.0% (2013.0/2000.0 kcal)

Total protein

93.0% (93.0/100.0 g)

Total fats

89.0% (36.0/40.0 g)

Lunch

Main course
Flaming Orgy
1 serving = 421.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 16.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Ginger Cream
1 serving = 82.0 g
Energy: 313.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 75.0 g

Let's cook it!

Dinner

Main course
Vegetarian Rice
1 serving = 384.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 14.0 g
Sugar: 5.0 g

Let's cook it!
Snack
Creamy Chicken Hotpot
1 serving = 78.0 g
Energy: 100.0 kcal
Protein: 9.0 g
Fat: 4.0 g
Sugar: 2.0 g

Let's cook it!