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Meal plan

ID: bCO8eMuA-MJyH3Q

By guest

Generated on 2025-07-01 11:40:20

Total kcalories

102.0% (1892.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Bible Cake

1 serving = 99.0 g

Energy: 327.0 kcal

Protein: 7.0 g

Fat: 7.0 g

Sugar: 27.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Buttermilk Ice Cream

1 serving = 75.0 g

Energy: 81.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 15.0 g

Let's cook it!