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Meal plan

ID: D9N5E1dS_NcfE4w

By guest

Generated on 2025-08-29 02:10:42

Total kcalories

115.0% (2127.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 248.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 395.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 62.0 g

Let's cook it!