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Meal plan

ID: OqQ10-lsNN_RPvc

By guest

Generated on 2025-03-19 14:47:50

Total kcalories

98.0% (1815.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Maple Pecan Glaze

1 serving = 74.0 g

Energy: 233.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 40.0 g

Let's cook it!

Dinner

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

White Hot Chocolate

1 serving = 72.0 g

Energy: 98.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 11.0 g

Let's cook it!