Here is your personalized meal plan!
Meal plan
ID: T6m_Bqe1vohX1ps
By guest
Generated on 2025-08-14 23:19:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Ginger Shortbread Cookies
1 serving = 70.0 gEnergy:
271.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
35.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
English Scones
1 serving = 93.0 gEnergy:
328.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
14.0 g
Let's cook it!