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Meal plan


ID: SvSRGEh7GU6bMJQ
By guest
Generated on 2025-03-18 08:55:41

Total kcalories

107.0% (1979.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

161.0% (73.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Blueberry Gelatin Salad
1 serving = 59.0 g
Energy: 232.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 28.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Southern Cream Biscuits
1 serving = 74.0 g
Energy: 262.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 3.0 g

Let's cook it!