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Meal plan

Regenerate
ID: Sh-NBL5NgA6L2Mo
By guest
Generated on 2025-07-31 04:59:26

Total kcalories

104.0% (1926.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Blueberry Scones
1 serving = 85.0 g
Energy: 164.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Maple Cream Candy
1 serving = 76.0 g
Energy: 278.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 47.0 g
Let's cook it!