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Meal plan

Regenerate
ID: obkQS8H9HXA1LtA
By guest
Generated on 2025-09-10 20:43:18

Total kcalories

102.0% (1888.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

89.0% (41.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Savory Creamed Corn
1 serving = 81.0 g
Energy: 91.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Cinnamon Toast
1 serving = 94.0 g
Energy: 312.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 64.0 g
Let's cook it!