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Meal plan

Regenerate
ID: DDoHHbBsq9pep2I
By guest
Generated on 2025-04-01 18:27:16

Total kcalories

107.0% (1976.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Salmon Tartare
1 serving = 90.0 g
Energy: 117.0 kcal
Protein: 12.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Apricot Cherry Bars
1 serving = 97.0 g
Energy: 375.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 71.0 g
Let's cook it!