Here is your personalized meal plan!
Meal plan
ID: NPsrcsVQoHUnIok
By guest
Generated on 2025-08-18 05:50:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Caramel Rice Pudding
1 serving = 70.0 gEnergy:
138.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
25.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Cream Peas
1 serving = 59.0 gEnergy:
83.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
3.0 g
Let's cook it!