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Meal plan

ID: ItR2plDpU3AYKG4

By guest

Generated on 2025-06-19 02:48:30

Total kcalories

95.0% (1770.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

138.0% (62.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 174.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 111.0 kcal

Protein: 8.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!