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Meal plan

ID: Pop0ZX9apAWEm3g

By guest

Generated on 2025-03-18 14:30:01

Total kcalories

108.0% (1995.0/1856.0 kcal)

Total protein

92.0% (93.0/102.0 g)

Total fats

138.0% (62.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 228.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 45.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 282.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 23.0 g

Let's cook it!