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Meal plan


ID: LrDosl4IB56sSvo
By guest
Generated on 2025-05-05 14:08:11

Total kcalories

97.0% (1805.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Panch Phoron Recipe
1 serving = 88.0 g
Energy: 220.0 kcal
Protein: 12.0 g
Fat: 9.0 g
Sugar: 1.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Apple Harvest Oatmeal
1 serving = 87.0 g
Energy: 100.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 4.0 g

Let's cook it!