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Meal plan

Regenerate
ID: iW6RLU9XWeR4seA
By guest
Generated on 2025-09-11 23:05:44

Total kcalories

107.0% (1976.0/1856.0 kcal)

Total protein

132.0% (134.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Croatian Lentil Stew
1 serving = 96.0 g
Energy: 254.0 kcal
Protein: 16.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Lemony Squash Ribbons
1 serving = 94.0 g
Energy: 238.0 kcal
Protein: 13.0 g
Fat: 11.0 g
Sugar: 1.0 g
Let's cook it!