Here is your personalized meal plan!
Meal plan
ID: u_Q7xkOi5ZPi9Sk
By guest
Generated on 2025-03-19 21:19:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Macedonian Sausages Filling
1 serving = 310.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 15.0 g
Sugar:
11.0 g
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Snack
Two Bowl Cake
1 serving = 73.0 gEnergy:
211.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
20.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Oatmeal Maple Cookies
1 serving = 55.0 gEnergy:
230.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
7.0 g
Let's cook it!