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Meal plan

Regenerate
ID: BrWbU6xhmfC305M
By guest
Generated on 2025-08-21 01:36:48

Total kcalories

113.0% (2100.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Apple Pie Oatmeal
1 serving = 78.0 g
Energy: 255.0 kcal
Protein: 11.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Raisin Cookies
1 serving = 98.0 g
Energy: 360.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 19.0 g
Let's cook it!