Here is your personalized meal plan!
Meal plan
ID: IIr7xznPubZuWF4
By guest
Generated on 2025-06-30 08:25:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Cottage Pie
1 serving = 65.0 gEnergy:
97.0 kcal
Protein:
5.0 g
Fat: 6.0 g
Sugar:
2.0 g
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Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
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Snack
Chocolate Gianduia Martini
1 serving = 88.0 gEnergy:
286.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
19.0 g
Let's cook it!