Here is your personalized meal plan!
Meal plan
ID: rNRgepmiWtccjaA
By guest
Generated on 2025-03-18 16:17:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Light Chocolate Cake
1 serving = 97.0 gEnergy:
245.0 kcal
Protein:
13.0 g
Fat: 12.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Toffee Squares
1 serving = 55.0 gEnergy:
218.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
26.0 g
Let's cook it!