Here is your personalized meal plan!
Meal plan
ID: dL9BQzPEzYYyjgo
By guest
Generated on 2025-08-17 10:05:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Blueberry Ice Cream
1 serving = 87.0 gEnergy:
146.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
25.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Raspberry Sweets
1 serving = 84.0 gEnergy:
96.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
10.0 g
Let's cook it!