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Meal plan

ID: xzTZl-RX_VbL84w

By guest

Generated on 2025-10-12 10:56:26

Total kcalories

105.0% (1949.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 318.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 147.0 kcal

Protein: 18.0 g

Fat: 7.0 g

Sugar: 3.0 g

Let's cook it!