Here is your personalized meal plan!
Meal plan
ID: RtnqzO-XZP7T9aY
By guest
Generated on 2025-03-16 16:42:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Chocolate Lollipops
1 serving = 60.0 gEnergy:
222.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Spring Smoothie
1 serving = 88.0 gEnergy:
136.0 kcal
Protein:
10.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!