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Meal plan

Regenerate
ID: 0Mn9XG-wCE8u6LE
By guest
Generated on 2025-08-15 11:35:52

Total kcalories

107.0% (1994.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Cardamom Cinnamon Biscuits
1 serving = 79.0 g
Energy: 230.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Brownie Frosting
1 serving = 70.0 g
Energy: 280.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 43.0 g
Let's cook it!