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Meal plan


ID: pzLqCpwEiETlfLY
By guest
Generated on 2025-08-17 08:20:42

Total kcalories

91.0% (1694.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Wicked Peach Cobbler
1 serving = 56.0 g
Energy: 91.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 9.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Strawberry Smoothie
1 serving = 97.0 g
Energy: 119.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 11.0 g

Let's cook it!