Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: ivbBRdtJUMDf66U
By guest
Generated on 2025-09-23 08:08:44

Total kcalories

94.0% (1872.0/2000.0 kcal)

Total protein

119.0% (60.0/50.0 g)

Total fats

136.0% (14.0/10.0 g)

Lunch

Main course
Soda Farls
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 10.0 g

Let's cook it!
Snack
Cranberry Chocolate Oatmeal
1 serving = 75.0 g
Energy: 98.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 3.0 g

Let's cook it!

Dinner

Main course
Roasted Barley Tea
1 serving = 226.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 5.0 g
Sugar: 2.0 g

Let's cook it!
Snack
Cream Crowdie
1 serving = 55.0 g
Energy: 174.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 27.0 g

Let's cook it!