Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: _DSPN2JzFfP-cew

By guest

Generated on 2025-03-18 23:35:24

Total kcalories

92.0% (1700.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 101.0 kcal

Protein: 14.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 115.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 12.0 g

Let's cook it!