Here is your personalized meal plan!
Meal plan
ID: NU7S5d4xqmStqSg
By guest
Generated on 2025-08-26 03:44:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Creamy Onion Soup
1 serving = 75.0 gEnergy:
188.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
3.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Cinnamon Rolls
1 serving = 97.0 gEnergy:
142.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
13.0 g
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