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Meal plan


ID: Y_i9szdNVj4rwHE
By guest
Generated on 2026-05-03 04:07:36

Total kcalories

103.0% (1911.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Glazed Smoked Sausage
1 serving = 55.0 g
Energy: 176.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 33.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Japanese cotton cheesecake
1 serving = 88.0 g
Energy: 251.0 kcal
Protein: 14.0 g
Fat: 12.0 g
Sugar: 18.0 g

Let's cook it!