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Meal plan

Regenerate
ID: 22mt13uMQMNvdXA
By guest
Generated on 2025-08-21 11:09:06

Total kcalories

101.0% (2018.0/2000.0 kcal)

Total protein

105.0% (53.0/50.0 g)

Total fats

94.0% (9.0/10.0 g)

Lunch

Main course
Favorite Pizza Dough
1 serving = 333.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Cooking Dried Apricots
1 serving = 84.0 g
Energy: 176.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 39.0 g
Let's cook it!

Dinner

Main course
Tortillas de Harina
1 serving = 335.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Phoenix Date Pudding
1 serving = 64.0 g
Energy: 242.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 55.0 g
Let's cook it!