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Meal plan

ID: 9lOr5BNSf2_vbpM

By guest

Generated on 2025-04-11 09:48:16

Total kcalories

105.0% (1946.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 191.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 270.0 kcal

Protein: 6.0 g

Fat: 11.0 g

Sugar: 11.0 g

Let's cook it!