Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: h__CwbtJ7Wz6bRQ

By guest

Generated on 2025-09-21 08:14:14

Total kcalories

96.0% (1790.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 195.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 110.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 16.0 g

Let's cook it!