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Meal plan

ID: 5Bmtayk-1KqeNMM

By guest

Generated on 2025-11-11 10:17:59

Total kcalories

102.0% (1902.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 240.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 177.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 10.0 g

Let's cook it!