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Meal plan


ID: yNSFVunGCWUWfos
By guest
Generated on 2025-05-09 14:32:11

Total kcalories

90.0% (1678.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Healthy Strawberry Milkshake
1 serving = 55.0 g
Energy: 64.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 7.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Cornflake Crust
1 serving = 61.0 g
Energy: 130.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 8.0 g

Let's cook it!