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Meal plan

ID: q3BKgOXzWbwqkXM

By guest

Generated on 2025-09-09 16:20:46

Total kcalories

104.0% (1934.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 189.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 260.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 42.0 g

Let's cook it!