Here is your personalized meal plan!
Meal plan
ID: XxxpB3BXjGOvd9o
By guest
Generated on 2025-05-03 01:17:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Yoghurt Wholemeal Scones
1 serving = 65.0 gEnergy:
147.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Chocolate Covered Almonds
1 serving = 61.0 gEnergy:
171.0 kcal
Protein:
11.0 g
Fat: 12.0 g
Sugar:
2.0 g
Let's cook it!