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Meal plan

Regenerate
ID: ucJwW0I8acaxIMs
By guest
Generated on 2025-08-11 21:17:00

Total kcalories

95.0% (1757.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Parisian Hot Chocolate
1 serving = 60.0 g
Energy: 104.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Orange Roughy Mozzarella
1 serving = 79.0 g
Energy: 168.0 kcal
Protein: 8.0 g
Fat: 13.0 g
Sugar: 2.0 g
Let's cook it!