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Meal plan

ID: ioTr9LVQymBHVxc

By guest

Generated on 2025-09-08 14:53:22

Total kcalories

98.0% (1809.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 228.0 kcal

Protein: 7.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 97.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 9.0 g

Let's cook it!