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Meal plan

ID: qgg_DQy4yAETbEM

By guest

Generated on 2025-09-11 16:01:41

Total kcalories

106.0% (1975.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 223.0 kcal

Protein: 9.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 268.0 kcal

Protein: 7.0 g

Fat: 5.0 g

Sugar: 9.0 g

Let's cook it!