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Meal plan


ID: WL3gxicWyO95MnU
By guest
Generated on 2025-03-19 12:57:09

Total kcalories

109.0% (2023.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Apricot Almond Spirals
1 serving = 58.0 g
Energy: 193.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 39.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Caramel Pecan Fudge
1 serving = 97.0 g
Energy: 345.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 65.0 g

Let's cook it!