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Meal plan


ID: SCHD8vXKflim88c
By guest
Generated on 2025-08-26 01:10:28

Total kcalories

97.0% (1805.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Honey Seed Fritters
1 serving = 88.0 g
Energy: 203.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 14.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Breakfast Popsicles
1 serving = 62.0 g
Energy: 118.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 7.0 g

Let's cook it!