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Meal plan

Regenerate
ID: YQ3v6QOruNSycQs
By guest
Generated on 2025-09-30 10:10:51

Total kcalories

108.0% (2002.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Double Chocolate Pudding
1 serving = 63.0 g
Energy: 237.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 27.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Sweet Filo Cigars
1 serving = 80.0 g
Energy: 281.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 43.0 g
Let's cook it!