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Meal plan

Regenerate
ID: G7dT3gNRcw4DRVM
By guest
Generated on 2025-06-28 18:30:00

Total kcalories

100.0% (1849.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Hot Apple Pudding
1 serving = 91.0 g
Energy: 234.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 26.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Peach Blueberry Cobbler
1 serving = 80.0 g
Energy: 131.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 20.0 g
Let's cook it!