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Meal plan

Regenerate
ID: hdDkslKG0UWfDI8
By guest
Generated on 2025-07-29 21:56:20

Total kcalories

103.0% (1915.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
German Cabbage Skillet
1 serving = 56.0 g
Energy: 80.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Maple Almond Brittle
1 serving = 93.0 g
Energy: 350.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 54.0 g
Let's cook it!