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Meal plan

Regenerate
ID: Upz9zTixJtvkUcA
By guest
Generated on 2025-03-28 10:05:22

Total kcalories

104.0% (1934.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Sweet Cream Biscuits
1 serving = 99.0 g
Energy: 313.0 kcal
Protein: 7.0 g
Fat: 9.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Asian Coleslaw Recipe
1 serving = 80.0 g
Energy: 137.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 16.0 g
Let's cook it!