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Meal plan

Regenerate
ID: qbxE8Dgk7K0jixA
By guest
Generated on 2025-06-08 14:58:30

Total kcalories

105.0% (1942.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Sweet Potato Crumble
1 serving = 84.0 g
Energy: 215.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Peppered Almonds
1 serving = 66.0 g
Energy: 242.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 22.0 g
Let's cook it!