Here is your personalized meal plan!
Meal plan
ID: Is3y103cAwlMZ_s
By guest
Generated on 2025-06-30 01:16:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Creamy Spinach
1 serving = 64.0 gEnergy:
80.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
1.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Candied Apple Cookies
1 serving = 79.0 gEnergy:
277.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
34.0 g
Let's cook it!