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Meal plan


ID: n_xVMK6l4veQArg
By guest
Generated on 2025-08-10 01:48:20

Total kcalories

102.0% (1888.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

74.0% (34.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
English rice pudding
1 serving = 60.0 g
Energy: 72.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 8.0 g

Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Sturdier Whipped Cream
1 serving = 91.0 g
Energy: 332.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 74.0 g

Let's cook it!