Here is your personalized meal plan!
Meal plan
ID: 9l3QqQx3Myocedg
By guest
Generated on 2025-04-03 00:56:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Chocolate Waffles
1 serving = 86.0 gEnergy:
267.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
50.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Chocolate and Milk
1 serving = 78.0 gEnergy:
100.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
12.0 g
Let's cook it!